Negative thinking can take a toll on your physical health.

1. How negative thinking harms your health Negative thinking can take a toll on your physical health. It can contribute to high blood pressure, heart disease, and other health problems.

 2. The impact of negative thinking on your work life Negative thinking can affect your work life by causing you to miss deadlines, make mistakes, and have difficulty concentrating. 

 3. How negative thinking affects your personal relationships Negative thinking can lead to problems in your personal relationships. It can cause you to withdraw from friends and family, and it can make you more prone toArguing and fights. 

 4. The dangers of negative thinking Negative thinking can be harmful to your mental and emotional health. It can cause anxiety, depression, and other mental health problems.

The best solution to watch the fireplace or aquarium with fish. Even better to watch a small child. The last stage is to do a TES

Positive thinking contributes to a more fulfilling life

1. How positive thinking can lead to a more fulfilling life: It is no secret that having a positive outlook on life can lead to a more fulfilling and happier existence. Numerous studies have shown that happy people tend to live longer, have better relationships, and experience less stress and anxiety. But how exactly does positive thinking lead to all of these wonderful benefits? Well, for starters, positive thinking helps to increase levels of serotonin, the “happy hormone”, in the brain. Serotonin has been shown to boost mood, improve sleep, and reduce stress and anxiety. In addition, positive thinking can help to increase levels of endorphins, which are the body’s natural painkillers. Endorphins have been shown to improve mood, reduce stress, and promote a sense of well-being. Finally, positive thinking can help to increase levels of dopamine, the “reward hormone”. Dopamine has been shown to improve mood, motivation, and focus. In short, positive thinking leads to a healthier mind and body, which in turn leads to a more fulfilling and happier life. 2. The benefits of positive thinking: As we have seen, positive thinking can lead to a more fulfilling and happier life. But what are some of the specific benefits of positive thinking? Some of the benefits of positive thinking include: -Improved mental and physical health -Reduced stress and anxiety -Improved sleep -Improved mood -Improved focus and motivation -Improved relationships -A longer life 3. How to start thinking more positively: If you’re not used to thinking positively, it can be hard to know where to start. Here are a few tips to help you get started: -Start each day with a positive thought: As you wake up each morning, take a moment to think of something positive. This could be something you’re grateful for, something you’re looking forward to, or something you’re proud of. -Focus on the positive: Throughout the day, make an effort to focus on the positive things in your life. This could be the good things that happen to you, the things you’re grateful for, or the things you enjoy. -Think positive thoughts about yourself: It’s important to think positive thoughts about yourself, too. Believe in yourself and your abilities, and be kind to yourself. -Challenge negative thoughts: When you have negative thoughts, challenge them. Ask yourself whether they’re really true, and look for evidence to support your positive beliefs. -Practice positive affirmations: Positive affirmations are short, positive statements that you repeat to yourself. They can help to train your brain to think more positively.

Choice is a powerful force in our lives

One always has a choice: No matter what situation we find ourselves in, we always have a choice. We can choose how to react, what to say, and what to do. Our choices define us and determine our destiny. 2. The power of choice: Choice is a powerful thing. It can be used for good or for evil, to build up or to tear down. Our choices determine our destiny. 3. The implications of choice: Every choice we make has implications. Some choices are small and have only minor implications, while others are large and have far-reaching implications. We must be careful and thoughtful in our choices, lest we make a choice that we later regret. 4. How choice affects our lives: Choice is a powerful force in our lives. It can be used to improve our lives or make them worse. Our choices determine our destiny. 5. The impact of choice on our world: Choice has a profound impact on our world. The choices we make can either help to make the world a better place or contribute to its destruction. We must be mindful of the choices we make, for they have the power to shape our world.

But it is better to read how I told it in the story with Mach in my book.

Quotes from famous people about life

 "The only way to do great work is to love what you do." -Steve Jobs 

"Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it."-Steve Jobs 

"The best way to find out what you want to do with your life is by doing it."-John Lennon

 "You can't connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life."-Steve Jobs

 "The only limit to our realization of tomorrow will be our doubts of today."-Franklin D. Roosevelt 

"We may encounter many defeats but we must not be defeated."-Maya Angelou

 "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows, in the end, the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither knows victory nor defeat."-Theodore Roosevelt 

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."-Jimmy Dean

 "Don't Let Yesterday Take Up Too Much Of Today."-Will Rogers

 "Don't be afraid to give up the good to go for the best."-John D. Rockefeller 

"People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily."-Zig Ziglar 

"There is only one way to avoid criticism: do nothing, say nothing, and be nothing."-Aristotle 

"The only person you are destined to become is the person you decide to be."-Ralph Waldo Emerson "Go confidently in the direction of your dreams. Live the life you have imagined."-Henry

The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. Marcus Aurelius

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. Buddha

All action results from thought, so it is thoughts that matter.Sai Baba

 A man is what he thinks about all day long.Ralph Waldo Emerson

The greatest discovery of my generation is that a human being can alter his life by altering his attitudes. William James

First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination. Napoleon Hill

Imagination is everything. It is the preview of life's coming attractions.

Albert Einstein

When you master your mind, you master your life. The mind is everything, what you think, it becomes. Our life becomes what we think about. Thinking is one of the greatest abilities we possess. It is very important to know how to think correctly because life is a mirror and reflects back to us what we think.

John Marks Templeton

Some money quotes from great people

Under capitalism, man exploits man. Under communism, it's just the opposite.

John Kenneth Galbraith

We teach about how to drive in school, but not how to manage finances.

Andy Williams

Starting out to make money is the greatest mistake in life. Do what you feel you have a flair for doing, and if you are good enough at it, the money will come.

Greer Garson...

Finance is a gun. Politics is knowing when to pull the trigger.

Mario Puzo

The very nature of finance is that it cannot be profitable unless it is significantly leveraged... and as long as there is debt, there can be failure and contagion.

Alan Greenspan

There's been a myth perpetuated where people think, 'I need to go into consulting, banking, finance, law, or medicine to make a consistently reasonable amount of money.' People are now realizing that's not the case.

Fred Ehrsam

If money is your hope for independence, you will never get it. The only real security one can have in this world is a stock of knowledge, experience, and ability. – Henry Ford

It's not about how much money you make, it's about how much money you save, how it works for you, and how many generations you'll be able to keep it.” Robert Kiyosak

Money means different things to different people. Some people see money as a way to buy things they want, while others see it as a way to save for a rainy day. Some people see money as a way to invest in their future, while others see it as a way to spend on their present. Money is important, but it's not everything.  

Direct your thoughts to be positive for you, people and nature.

Especially for financial well-being

The best book I have ever read on financial well-being "The Richest Man in Babylon" can be called, one of the best books on financial well-being of the 7 rules it presents to people.  It explains in an elementary and understandable way how to go about building financial wealth. Initially, as I was reading it I knew nothing about the author and thought it was one of the best agitational material on funds that manage money. Definitely, this book I am sure has influenced many people and positively changed many lives. A book like this is not just for one read. It should be like an icon in the eyes of everyone who really wants to succeed with their financial well-being. Even though it was written a hundred years ago, it is still relevant. I would not be lying if I said that it has influenced me personally. I recommend her 100 percent. There are many similar books I guess. But I really like her. I hope you do too.

Author Sezgin Ismailov

Different visions and different possibilities - an instructive parable

A Jewish shoe manufacturer wanted to expand his business .He decided to send his big son to Africa to explore the shoe market. He gave him money for a month and sent him to look for suitable markets. The big son went and came back after a month. The father welcomed him saying.

-Did you succeed son in finding suitable markets for us.

The elder son replied.

-It is impossible to sell shoes there. They all go barefoot . There is no hope for us.

The father after his words decided to send the younger son to investigate.

After a month he too returned .

The father welcomed him by saying .

-Have you managed son to find suitable markets for us .

The little son replied.

-"Daddy there is a huge potential in Africa. Everybody goes barefoot there and it is a great opportunity for us . There is great hope for us.